Dance as a possibility to get involved in the emptiness of one’s own body, in an act that is combined with the style: a smooth and deep work on the rhythm and the silence of our movements: the union arises curiosity, from absence, permanence, from union, loneliness. The possibility of venturing into the hollows of the body, without pretensions in form or meaning, with the sole intention of reading ourselves and to our thoughts. A smooth and deep work on rhythm and silence of our movements. The workshop will consist of a warm-up focused on breathing, proprioception and contact with the ground; the proposed training will focus on elements abstract and basic exercises of Breaking and martial arts, as well as in the relationship space/body; the composition work will then focus on the translation of the stream of thoughts in flow of movement: solo and group improvisation routines for participate freely in the discovery of one’s own somatic vocabulary.